Do you ever have one of those days that you seem to be hit ...

Well....the first month of 2017 has officially flown past so it’s probably a good ...

Choices. Decisions. Life seems to forever be bombarding us with the need to make ...

Rest in peace, Elizabeth Edwards…if anyone earned eternal peace from the pain of  runaway ...

…Or Is Stress In Control Of Us?! How does your current stress level and ...

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctor ...