Breathing throughout our active (and not so active!) days is so very important and ...
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Thanks for visiting NBJConsulting.com today and for checking out my updated vitality journey video. ...
Video Table of contents00:00 Opening Slide00:08 Intro from Nancy Byerly Jones02:04 Medical Disclaimer02:29 Exercise ...
As they all do, the first month of the new year flew by. Every ...
Make any 2021 resolutions? Are any of them already being carried forward or are ...