Breathing throughout our active (and not so active!) days is so very important and ...

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Video Table of Contents: 08:07 Tip #1 - Research, read, study15:01 Ancient Secret of ...

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There are many things in life that can annoy the heck out of us ...

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We humans all backslide from time to time in our food choices, our exercise ...

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Video Table of Contents: 00:00 Thumbnail screen 00:07 Nancy sharing her thoughts 04:17 End ...

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