Life & Ramblings

Breathing Tips Video for the 5 Tibetan Rites Exercises

Breathing throughout our active (and not so active!) days is so very important and ...

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Holistic Well-Being

5 Tibetan Rites Beginner Tips

Video Table of Contents: 08:07 Tip #1 - Research, read, study15:01 Ancient Secret of ...

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Holistic Well-Being

Never Too Old – My Vitality Journey Updates at 74

Thanks for visiting NBJConsulting.com today and for checking out my updated vitality journey video. ...

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Holistic Well-Being

Backsliding Recovery Essentials

We humans all backslide from time to time in our food choices, our exercise ...

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Holistic Well-Being

A Big Problem with New Year Resolutions

Video Table of Contents: 00:00 Thumbnail screen 00:07 Nancy sharing her thoughts 04:17 End ...

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Holistic Well-Being

Quick Tibetan Rites Demos and Tips from Coach Nancy

Video Table of contents00:00 Opening Slide00:08 Intro from Nancy Byerly Jones02:04 Medical Disclaimer02:29 Exercise ...

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