February 14

Sanely Managing Stress

How many stresses are on your plate right now? If you’re like a lot of folks, you may not want to know that number, but you do know all too well what stress feels like. And! That feeling is rarely a welcomed feeling in our busy lives and life has a way of continuing to pile on the stresses. This makes it super critical that we find (and use!) a simple and easy way to wrap our arms around it all — more importantly, to successfully decrease our stress loads.

Please take a few minutes to see if the proposed strategy in this video might just give you a simple stress management system that has been proven to work for so many people from all walks of life.

My form for the Stress Management Health Check mentioned in the video can be downloaded here.

After watching, please let me know if it was worth your time? Are there any other topics you’d like me to address in a quick how to video? Please send me an email by clicking here and thanks in advance for your input and suggestions.


About the author 

Nancy Byerly Jones

Nancy Byerly Jones and her husband reside on their mountainside ranch (“Little Hee Haw Farm”) with an energetic “family” of horses, donkeys (large and miniature), dogs and cats. Their favorite pastime is sharing the joy and fun of their animals and ranch life with their family, friends and clients.

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